Known colloquially as "smart drugs," nootropics are natural or synthetic substances that provide various forms of cognitive enhancement. Some nootropics, like caffeine, are stimulants that many people enjoy every day, while others, like bacopa monnieri, are little-known herbs that are said to improve memory and relieve symptoms of ADHD.
There are countless nootropic blends being sold over the counter at pharmacies and health food stores, and many consumers are beginning to incorporate these supplements into their daily health regimens. Life Extension Cognitex Elite is one great option for introducing natural nootropics into your daily routine.
Synthetic nootropics are chemical compounds that require a prescription. These include well-known stimulants like Adderall and Ritalin. Natural nootropics, on the other hand, come from a broad category of chemical compounds found in mushrooms, herbs and plants. Many of these substances have been used for centuries in traditional medicine, and they typically result in a much subtler, safer supplement than their synthetic counterparts.
While most nootropic compounds are naturally found in plants and mushrooms, certain nootropics like creatine are derived from animals. If you follow a vegan or vegetarian diet, look for synthetic creatine if you wish to incorporate this nootropic into your regimen. Additionally, look out for capsules that use gelatin in their pill casings, as this is also derived from animals.
Read the instructions closely before deciding on a dosage. Nootropics may be a safe way to improve short-term cognitive function, but be aware that there is very little research on the long-term effects of nootropics use. There may be health risks associated with certain ingredients, or you could develop a tolerance to these substances over time, effectively making the supplements useless. Exercise caution and speak with your doctor before committing to a long-term supplement plan.
The price of nootropics can vary dramatically, but the range is typically around $14-$100 for a bottle or container. The more expensive options typically contain a higher concentration of ingredients and a blend of additional vitamins and minerals.
A. Aside from nicotine and caffeine, most natural nootropics can be safely taken without any risk of dependence. That said, there are a lot of nootropics out there. Since there is little research on the habit-forming potential of some of these substances, talk with your doctor before incorporating any new supplements into your regimen.
A. Like other dietary supplements, natural nootropics are not regulated by the FDA. While some of these substances have been used medicinally for centuries, it's important to only use reputable brands when shopping for supplements. Read reviews, listen to your body and consult your doctor before making a purchase.
A. As with other supplements, check the expiration date and store your nootropics in a dark, cool environment.
What you need to know: These soft-gel capsules are gluten-free, vegetarian and non-GMO certified.
What you'll love: This supplement contains loads of sage and ashwagandha root. The company also offers a one-year money-back guarantee on supplements.
Neuro Gum Energy and Focus Nootropic Chewing Gum
What you need to know: This mint-flavored peppermint gum gives you a balanced brain boost without the crash.
What you'll love: Perfect for those who don't like taking pills or powder supplements, this gum is loaded with B-vitamins, l-theanine and caffeine to keep your brain sharp and focused.
What you should consider: Some users thought that the taste was overpowering. The gum also doesn't contain as many nootropics as other blends.
Genius Brand Genius Mushroom Immune System Booster and Brain Supplement
What you need to know: This popular nootropics blend contains three different species of organic mushroom: lion's mane, reishi and cordyceps sinensis.
What you'll love: Each vegan capsule has enough mushroom extract to boost your immune system, improve memory function and even reduce anxiety.
What you should consider: Some users reported experiencing a headache when they took the capsules without food.
Prices listed reflect time and date of publication and are subject to change.
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